I am a Black Woman. I am a Christian. I am a Nurse. I also have clinically diagnosed Depression. I have wanted to write a piece on these four things for a while now. But unfortunately I still succumb to the stigma of it being a taboo subject as well. One less subject talked about … More I have depression; don’t tell me to just pray about it.
You read it right. I’m a divorcee, yep. Again. Now. Wait. Am I really writing this? Out loud? Publicly? Ah yeah. I’m doing it. I didn’t start this blog to write about nicety-nice things. But not just for me, for the woman that is just as confused, sad, tired, shamed or (seemingly) defeated, & sometimes … More I’m a divorcee.. again. & today I’m sad.
It’s been a while since I’ve blogged, so it’s gonna be off the cuff and pretty raw. I was reading about the death of Fashion designer Kate Spade yesterday and her completion of suicide; I noticed the more that I read, the more triggered I became. One article I came across stated “Kate Spade struggled … More Mental health: Pay attention to the things people don’t say.
Today a I found a gem of a song called “Cycles” by Jonathan McReynolds (click here to listen) 👇🏽 https://youtu.be/0Eu2aYgWmVA “Didn’t I conquer this? Last year? Tell me what I missed. Because I fear it’s coming back again… help me in these cycles” are the opening lines. The song is speaking about spiritual attacks from … More Cycles: The life ride no one wants to talk about
The more I speak candidly about #depression, the more I realize how necessary the conversation is. 4 months ago, I wrote a blog piece for Minority Mental health awareness month about depression in the black Christian community and how it is often dismissed. I was then asked to be a guest on a local radio … More Dear depression, thank you.
Strength bearers. Nurturers. Exponential lovers. Unmatched. Nothing is synonymous. In the midst of all that we possess, we have to remember to take care of what’s most important… That woman. You. Be good to yourself.
July is Minority Mental Health Awareness Month. Did you know? I’ve spoken on how this affects “us” many times before. Especially Women of color. Please, if you have a condition, love yourself and those around you enough to seek help. I did. #BreakTheStigma #DepressionAwareness
Originally posted on THAT WATER LOVE:
Are you faithful to your fear? It’s a positive attribute to be loyal to your significant other, your family or close friend but it’s dangerous to become loyal to your fears. It can become your go-to place anytime things don’t go as expected or a situation takes a turn for…
So here I am at the end of the series, and I am feeling quite differently than I thought that I would. My intention was to encourage and empower other women to stop negative self-talk and break bad habits in 21 days, because it’s a proven fact that it takes about that long to do … More 21 days of affirmation-Day 21: Sometimes you have to learn from yourself.
Empower. Enlighten. Encourage. Embrace. #internationalwomensday #21DaysOfAffirmations Day 20 ❤️