Mental health: Pay attention to the things people don’t say.

It’s been a while since I’ve blogged, so it’s gonna be off the cuff and pretty raw. I was reading about the death of Fashion designer Kate Spade yesterday and her completion of suicide; I noticed the more that I read, the more triggered I became. One article I came across stated “Kate Spade struggled … More Mental health: Pay attention to the things people don’t say.

Cycles: The life ride no one wants to talk about 

Today a I found a gem of a song called “Cycles” by Jonathan McReynolds (click here to listen) 👇🏽 https://youtu.be/0Eu2aYgWmVA “Didn’t I conquer this? Last year? Tell me what I missed. Because I fear it’s coming back again… help me in these cycles” are the opening lines. The song is speaking about spiritual attacks from … More Cycles: The life ride no one wants to talk about 

Woman

Strength bearers. Nurturers. Exponential lovers. Unmatched. Nothing is synonymous.  In the midst of all that we possess, we have to remember to take care of what’s most important…  That woman.  You.  Be good to yourself.