Cycles: The life ride no one wants to talk about 

Today a I found a gem of a song called “Cycles” by Jonathan McReynolds (click here to listen) 👇🏽 https://youtu.be/0Eu2aYgWmVA “Didn’t I conquer this? Last year? Tell me what I missed. Because I fear it’s coming back again… help me in these cycles” are the opening lines. The song is speaking about spiritual attacks from … More Cycles: The life ride no one wants to talk about 

Woman

Strength bearers. Nurturers. Exponential lovers. Unmatched. Nothing is synonymous.  In the midst of all that we possess, we have to remember to take care of what’s most important…  That woman.  You.  Be good to yourself. 

No more silence. 

July is Minority Mental Health Awareness Month. Did you know?  I’ve spoken on how this affects “us” many times before. Especially Women of color.  Please, if you have a condition, love yourself and those around you enough to seek help.  I did.  #BreakTheStigma #DepressionAwareness

Faithfully Fearful

Originally posted on THAT WATER LOVE:
Are you faithful to your fear?  It’s a positive attribute to be loyal to your significant other, your family or close friend but it’s dangerous to become loyal to your fears. It can become your go-to place anytime things don’t go as expected or a situation takes a turn for…

21 days of affirmation-Day 21: Sometimes you have to learn from yourself.

So here I am at the end of the series, and I am feeling quite differently than I thought that I would. My intention was to encourage and empower other women to stop negative self-talk and break bad habits in 21 days, because it’s a proven fact that it takes about that long to do … More 21 days of affirmation-Day 21: Sometimes you have to learn from yourself.