Mental health: Pay attention to the things people don’t say.

It’s been a while since I’ve blogged, so it’s gonna be off the cuff and pretty raw. I was reading about the death of Fashion designer Kate Spade yesterday and her completion of suicide; I noticed the more that I read, the more triggered I became. One article I came across stated “Kate Spade struggled … More Mental health: Pay attention to the things people don’t say.

Cycles: The life ride no one wants to talk about 

Today a I found a gem of a song called “Cycles” by Jonathan McReynolds (click here to listen) 👇🏽 https://youtu.be/0Eu2aYgWmVA “Didn’t I conquer this? Last year? Tell me what I missed. Because I fear it’s coming back again… help me in these cycles” are the opening lines. The song is speaking about spiritual attacks from … More Cycles: The life ride no one wants to talk about 

21 days of affirmation-Day 14: Not today Satan, not TA-DAY! 🙅🏽

Ok, here I am in day 14 of my commitment to writing these daily affirmations and no lie, I didn’t feel like doing it today. Ironic huh? At first I thought so. Then I thought about how the enemy works, very subtly, very sneakily, very strategic. He doesn’t want this to happen. For women to … More 21 days of affirmation-Day 14: Not today Satan, not TA-DAY! 🙅🏽